Wellbeing Groups at Doncare

Discover Doncare’s Wellbeing Groups—low-cost, creative arts-based sessions led by professional counsellors to improve mental health, build resilience, and connect with community.

Doncare’s Wellbeing Groups are part of our holistic model of care designed to support, strengthen and empower individuals in our community.

Grounded in Positive Psychology and a strength-based approach, these groups use creative arts therapies to help participants explore emotions, build resilience, and develop practical coping tools.

Whether you’re looking to improve your wellbeing, reduce stress, or simply connect with others in a safe and supportive environment, our Wellbeing Groups offer a welcoming space to grow and heal.

• Facilitated by qualified counsellors and art therapists

• Low-cost, fun and informative sessions

• Held at Doncare’s accessible and comfortable community space

• Convenient session times available

No prior experience in art or group work is needed—just a willingness to participate and connect.

Please visit here for information on groups we are running this term.