Events

Events

Events

Upcoming events

Sleep Soundly - Unlock the Secret to a Restful Night's Sleep
Cost: $25 for 4 sessions / Wednesdays 10, 17, 24 & 31 October 2018 Time: 11:30am - 12:30pm

Sleep Soundly - Unlock the Secret to a Restful Night's Sleep

Doncare is providing a workshop for people who wish to unlock the secrets to a restful night's sleep. During the four sessions you will: explore the mechanics of sleep develop strategies to manage symptoms associated with disrupted slumber such as anxiety and stress  empower you......

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Free Introduction to Volunteering session
Cost: Participation is free. / September 11, November 14 Time: 9:30am - 12:00pm

Free Introduction to Volunteering session

Attend a FREE Introduction to Volunteering Session and find out all you need to know.  Over 200 people attended our informative workshops hosted by ViM Co-ordinator Meredith Bubner in 2017. Meredith and her team help identify volunteering opportunities for people of all ages, from young......

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Dad's Tool Kit
Cost: $25 for 4 sessions / Mondays 20, 27 August and 10, 17 September 2018 Time: 6:00pm - 8:00pm

Dad's Tool Kit

  Research tells us that Dads who are involved with their children and families are more likely to have happy, thriving children and are more likely to be happy and healthy themselves. Are you a Dad who wants to: Be closer with your child? Understand and tune in more......

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Anxiety Hack
Cost: $25 for 4 Sessions / Tuesdays 4, 11 and 18 September 2018 Time: 4:00pm - 5:00pm

Anxiety Hack

Anxiety Hack is a group for teens 14-16yrs experiencing anxiety symptoms or at risk of developing anxiety The group aims to: Educate teens about types of anxiety and symptoms Provide teens with a good understanding about their own worries, anxiety and stress Give teens......

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Bringing Up Great Kids
Cost: Participation is free / Thursday 30 August - 20 September, 2018 Time: 7:00pm - 9:30pm

Bringing Up Great Kids

Bringing Up Great Kids Bringing up Great Kids (BUGK) is a program that uses mindfulness and reflection to support parents/carers of children as they review and enhance their patterns of communication with their children. Best suited to families with children aged 2-10 years, the BUGK......

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