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You Matter provides a safe space for teens to express themselves, their feelings & experiences through the creative arts:Improve self-confidence and self-esteemLearn about healthy relationshipsForm new friendships in a safe space that encourages listening & caringDetails:Date: Tuesdays in te...
An event in honour of our birthright to living a life filled with passion, freedom & reaching our goals.Come & share with like-minded women while we celebrate what it takes to stay healthy & optimistic, every day of our lives as we welcome in World Menopause Day 2026.Be inspired by Susan...
Step into a calming and creative space with Kate, Counsellor and former florist, and explore the language of flowers through a hands-on self-care workshop. Discover the meaning behind blooms, create your own floral arrangement, and take time to nourish your wellbeing through creativity, mindfulness ...
Are you concerned about the way someone is treating you, or worried about the way an older family member, friend or neighbour is being treated? This could include someone taking over decisions, applying pressure about money, speaking in a concerning way or making it harder for you or the older perso...
Vision Board is an immersive art therapy program supporting women recovering from family violence. Use art, creativity and collaging to reconnect with your future self, have fun, and take home your own personal vision board.Connect with othersExplore personal valuesCreate meaningful, personal goalsR...
Re:SPECT offers a safe and supportive space for women who have experienced family violence to explore their healing journey through creative art therapy. No artistic experience is required.Through guided activities, reflection and connection with others, participants can:Experience self-acceptance, ...
STAR KIDS provides a safe and supportive space where children can explore their feelings, build confidence and connect with others through creative art activities and relaxation techniques.Through the program, children can:Express themselves creatively while having funBuild self-confidence and self-...
Women Supporting Women, Recovering from Family ViolenceAnglicare and Doncare have partnered together to provide a weekly peer-support group for women recovering from family violence.Participation is free, refreshments are provided.Details:Dates: Wednesdays during school termsTime: 12:00pm - 2:00pmLo...