You Matter provides a safe space for teens to express themselves, their feelings & experiences through the creative arts:Improve self-confidence and self-esteemLearn about healthy relationshipsForm new friendships in a safe space that encourages listening & caringDetails:Date: Tuesdays in te...
An event in honour of our birthright to living a life filled with passion, freedom & reaching our goals.Come & share with like-minded women while we celebrate what it takes to stay healthy & optimistic, every day of our lives as we welcome in World Menopause Day 2026.Be inspired by Susan...
Re:SPECT offers a safe and supportive space for women who have experienced family violence to explore their healing journey through creative art therapy. No artistic experience is required.Through guided activities, reflection and connection with others, participants can:Experience self-acceptance, ...